Getting back on track

Runs done: can't remember. Calories consumed: can't remember. Alcohol drunk: not sure.
They do say alcohol makes you lose your memory but I really can't believe that.

My lovely friend Dazzer passed away on 21st September so I've been feeling a bit miz.

I decided a while ago to train for a sub 2 hour half marathon (Reading 2010). I don't think I was drunk at the time. It was fine until I realised that I will have to get a minute and a half off each mile. I was ok after I'd had a couple of glasses of wine to help me get over the panic.

Started track sessions in September and joined the next (faster) group at club. I have been trying not to whimper too much.

Back later - off to club soon. Must remember to get bottle of wine for carbohydrate replenishment later.